Welcome to the Organize Yourself Healthy™ Book
Your practical, heart‑centered roadmap to an organized home—and a healthier life.
Are you feeling…
- Overwhelmed by clutter?
- Too busy for self‑care?
- Longing for more calm, connection, and clarity?
You’re not alone—and you don’t need a one‑size‑fits‑all fix. The Organize Yourself Healthy™ method helps you build personalized systems for your home, mind, time, meals, and routines—so each day feels purposeful and balanced
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Who This Is For?
The Organize Yourself Healthy™ Book is designed for busy moms—whether you’re a career mom, a stay‑at‑home mom, a soccer mom, a mompreneur, or just a simple “no title” mom—who:
- Juggles tasks all day and ends up too tired to recharge
- Wants systems that support family—and self—without extra stress
- Is done feeling like life is overwhelming again and again
Wondering what’s inside the Organize Yourself Healthy™ Book?
1. Organize Your Mind – Capture goals & clear mental clutter
2. Organize Your Time – Create routines that include you
3. Organize Your Home – Simple systems designed for your space
4. Organize Your Social Life – Make time for loved ones & support
5. Organize Your Eating – Meal planning that’s realistic & healthy
6. Organize Your Health – Routines that build your physical well‑being
How You’ll Feel
- Calm and Inspired when you step into your home
- Supported by smart routines that include self‑care
- Reenergized with meal planning and workouts that stick
- Connected, nourished by family, friends, and loving rituals
“Wake up to a home that makes you feel calm… spend meaningful time with family and build a support system to help you stick to your healthy lifestyle”
In case we haven’t met, I am Di Ter Avest
I’m a Professional Home Organizer and Lifestyle Coach, and the creator of the Organize Yourself Healthy™ Method—a practical, heart-centered approach to creating systems that support your whole life, not just your space.
I grew up in Brazil clipping homemaking tips from old magazines, learning how to care for a home from my mom and how to manage it from my entrepreneurial dad—without even realizing it at the time. That early passion turned into a calling. Today, I live in Baltimore with my amazing husband and our two young kids, and I’m still just as passionate about helping women create lives that feel more grounded, calm, and intentional.
After years of working with moms to organize their homes and lives, I noticed a powerful shift—when the home was functioning better, everything improved: self-care, meal prep, routines, even stress levels. That inspired me to pursue training in Lifestyle and Wellness Coaching through Harvard Medical School, where I dove deeper into the science of healthy habit change.
What amazed me most? How naturally my Organize Yourself Healthy™ Method aligned with the six pillars of lifestyle medicine: movement, nutrition, sleep, stress resilience, social connection, and avoiding harmful substances. These pillars show up again and again in the six areas I help women organize—mind, time, home, social connections, meal planning and exercise.
Real life is beautifully messy and unpredictable—and there’s no one-size-fits-all solution. But when we build systems that support our values and rhythms, we make room for what matters most: rest, connection, joy, and growth.
If you’re ready to create a home and life that reflects your goals and supports your well-being, I’d love to walk that journey with you.
Why the Organize Yourself Healthy™ Book Works
Because we’ve built it just for you—from real life, not theories. See how it helps you:
- Enjoy more things you love
- Reach personal health goals
- Make time for loved ones
- Reduce stress with better time management
If you are a busy mom, a stay-at-home mom, a soccer mom,
a mompreneur, or just a simple “no title” mom,
this book is for you!
Digital Book
Instant Download on Etsy
- PDF File
- Paper-free
- Take notes on your tablet
- Instant download
$17.99
Printed Book
Order your copy on Amazon
- Portable and Convenient
- Screen-Free Relaxation
- Flexible Reading Schedule
- Take notes on the go
$24.99
No more overwhelm. No more guilt. Just simple, heartfelt systems that support your way of living—day after day.
Take the first step today by grabbing your copy of the Organize Yourself Healthy™ Book—and let’s create a calmer, healthier tomorrow, together.
Are you a local shop owner?
We offer a simple, low-risk consignment program for boutiques, gift shops, and wellness stores in the Baltimore area who want to carry the Organize Yourself Healthy™ book. It’s a great way to support a local, woman- and immigrant-owned business while bringing something meaningful to your customers.